Blogs

Between the long hours, the packed commute and the sheer amount of time spent at a desk, working in Canary Wharf takes a quiet toll on the body. The upside is that this corner of

When your back seizes up or an old injury flares, you quickly hit a fork in the road: do you book a chiropractor or a physiotherapist? Both treat pain and movement problems, both are regulated

Walk into any clinic and ask for a firm massage, and you will often be offered two options that sound almost interchangeable: sports massage and deep tissue massage. Both dig into tight, aching muscles, both

Canary Wharf runs on long hours, tight deadlines and a great deal of time at a desk, all of which are hard on the human spine. So when your back or neck finally forces the

If you have been nursing a stubborn, aching heel for months, you have probably reached the point where rest, stretching and new trainers just are not cutting it. Achilles pain is famously persistent, which is

If you have ever tried to book an appointment for sore feet, you have probably seen both words used almost interchangeably and wondered whether a chiropodist and a podiatrist are actually two different things. It

Most people experience headaches sporadically through their lives and are not too adversely affected by them. However, there is a severe type of headache called a migraine that can keep returning and be incredibly debilitating.

Around four out of every five adults will experience back pain during their lifetime. But how can we prevent problems, and retain healthy backs in our hectic lives? Believe it or not back pain is

Chiropractors use a range of techniques to help reduce pain and inflammation, restoring and enhancing joint functions. After a thorough examination, a chiropractic treatment plan will be drawn up to suit your specific needs. The

Joanna Lowry-Corry outlines top tips for promoting healthy postural positions for your baby. Unfortunate fact: Birth is a traumatic experience for your baby; did you know, for example, that the baby’s cranial bones move and

Pregnancy And The Excitement Of A New Arrival Can Be A Wonderful Time For Families. However, it can bring additional aches and pains for the mum-to-be and, for many, the fear of a complicated, painful

Do you spend most of the day hunched over your desk, staring at the screen of your computer? When you leave your desk, are you glued to the screen on your smartphone or tablet? This