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Blogs

Illustration of the spine highlighted in orange on a human skeleton

June 13, 2023

Chiropractors use a range of techniques to help reduce pain and inflammation, restoring and enhancing joint functions. After a thorough examination, a chiropractic treatment plan will be drawn up to suit your specific needs. The
Newborn baby sleeping on its back with arms raised

June 13, 2023

Joanna Lowry-Corry outlines top tips for promoting healthy postural positions for your baby. Unfortunate fact: Birth is a traumatic experience for your baby; did you know, for example, that the baby’s cranial bones move and
Smiling pregnant woman standing beside her office desk

June 13, 2023

Pregnancy And The Excitement Of A New Arrival Can Be A Wonderful Time For Families. However, it can bring additional aches and pains for the mum-to-be and, for many, the fear of a complicated, painful
Man at a laptop rubbing the back of his neck

June 12, 2023

Do you spend most of the day hunched over your desk, staring at the screen of your computer? When you leave your desk, are you glued to the screen on your smartphone or tablet? This
Man holding his lower back with one hand

June 12, 2023

In the UK, back pain is one of the most common reasons people miss work, and is the leading cause of disability worldwide.[1] With something so common, it is easy for people to get confused
Cigarette smoke curling against a black background

June 12, 2023

Many people will link smoking to the symptoms of coughing, wheezing and shortness of breath, but for those smokers who complain of discomfort or pain in the lower back, there may well be a correlation
Red rope tied in a knot around a tree branch

June 12, 2023

Chronic stress can have a hugely negative impact on our physical health, as well as our mental wellbeing. Not only does it play a role in our susceptibility to illness and disease, but also in
Children's school rucksacks hanging on coat hooks

June 12, 2023

The new school year is well underway. Your children are back in the classrooms, running around playgrounds and playing sports. However, our kids, just like us adults, can be prone to back pain, and there
Woman at her desk holding her lower back in pain

June 12, 2023

Joanna Lowry-Corry outlines seven different types of back pain which affect women more than men Chronic back pain is a condition which affects more women than men. There are various reasons for this – differences
Stressed woman at a laptop holding her forehead

June 12, 2023

Have you ever wondered why some moments in our lives are so stressful, and why we feel so exhausted afterwards? The answer lies in the human body. Our bodies are designed for survival and, for
Female runner holding her lower back in pain

June 12, 2023

Chiropractic treatment is a non-surgical treatment which alleviates lower back pain and helps the spine to better mobility. Lower back pain is a common musculo-skeletal condition. These dull aches or pains are often caused by
Two women lying on yoga mats in a park doing a knee-to-chest stretch

June 12, 2023

Because sciatica is not actually a condition in its own right (it’s the name given to a set of symptoms) every sufferer experiences it differently. For some it may last just weeks, for others, years.