Blogs

Congratulations: you’ve run your marathon! Now, unless you wish to spend the next few weeks plagued with soreness and sniffles please read on. Marathons are tough on the body – there’s no way to sugar

One Of Our Most Frequently Asked Questions Is About The Difference Between An Osteopath And Chiropractor And Physiotherapist. If you’re wondering whether to choose a chiropractor, osteopath or a physiotherapist for your back pain, you

Although the UK is not renowned for its long, sweltering summers, when we do get sunshine, we Brits make the most of the longer days and warmer temperatures. With more pleasant weather, comes an increase

Anyone who is a frequent flyer will be quick to tell you that long-haul flights don’t do anything to help aches and pains, in fact they can aggravate them considerably. However, whether you get discomfort

When patients come for chiropractic treatment they often ask us if we are cracking their bones. The short answer is no. The crack or popping noise often heard from an adjustment is from the joints;

Farewell summer, you didn’t last very long! Out come our winter overcoats and scarfs! Sadly for many, the cold weather is not a welcome thing. Did you know: Those who suffer with chronic back pain

How Tight Are Your Hip Flexors Your hip flexors are an important muscle group. If they are tight – and therefore not moving to their full ability – your spine can become more unstable. The