Sciatica Treatment in Canary Wharf
Why Choose Our Sciatica Treatment
Sciatic nerve pain is a particular type of pain experienced when the sciatic nerve is compressed, either by an injury or due to inflammation nearby. Sciatica is actually a symptom, rather than a condition. It’s a sign – similar to a fire alarm – letting you know that there is an injury somewhere in your back.
How Sciatica Treatment Works at London Wellness
At London Wellness, sciatica treatment starts with a clear assessment to find the root cause of your pain. We use targeted techniques such as deep tissue massage, trigger point therapy, manual adjustments, and guided exercises to relieve pressure on the sciatic nerve and restore mobility. Alongside hands-on care, you’ll receive practical advice to prevent flare ups and keep you moving with confidence.
How Can A Chiropractor Help Me With Sciatica?
Chiropractors have a deep understanding of Sciatica, and for sufferers of sciatica relief of pain is essential to continue a normal, active lifestyle. We’ll start by easing your pain and then work with you to help prevent further pain through treatment to maintain your condition and lifestyle advice to avoid it recurring.
During treatment we will investigate how the muscle became tight, thus causing the sciatic nerve pain. It could be due to a fall, your sitting position or your bones may be out of alignment. Understanding the root cause will help us to treat you to reduce the chance of recurrence in addition to providing immediate sciatica relief.
Techniques Used By Our Team to Treat Sciatica
Chiropractors are very experienced in sciatica treatment. We first identify which branch of the sciatic nerve is causing the problem. This will then tell us whereabouts along the spine we need to focus our treatment to give our clients that suffer from sciatica relief from debilitating pain.
Sciatica treatment may include:
- Chiropractic adjustments
- Dry Needling
- Deep tissue massage
- Postural advice
- Sciatica exercises
Interesting Facts About A Sciatica
- Used to describe any pain from your lower back or buttocks that travels down your leg
- Sciatic nerve is the largest and longest peripheral nerve in the body, originating from the spine, through the buttock & down the back of the leg to the foot
- It can often be entrapped and split in part by the piriformis muscle, causing nerve pain
- If the leg is often kept in external rotation (sitting cross legged for example) the sciatic nerve can get impinged by the greater trochanter and the ischial tuberosity
- The third place that the sciatic nerve can be impinged is the long head of biceps femoris (part of the hamstring group)
- If your thigh is going numb, don’t blame the sciatic nerve; this is more typical of a radiculopathy
- Numbness in your lower leg is most likely to be from the sciatic nerve
- Sciatica usually only affects one side of the body
- If your pain is radiating on the side of your hip and thigh, spiralling to the top of your foot, ensure you’re cleared for a L4/5 radiculopathy due to disc herniation
- Sciatica is most frequent in those aged 30-50 but can happen at any age
- If radiating pain is towards the back of the thigh and ending on the side of the leg and/or side of the foot, then check for a L5/S1 radiculopathy due to disc herniation
Sciatica Treatment FAQ
How to massage sciatica trigger points?
Apply firm pressure to the glute and piriformis muscles to release tension, but always do this carefully. For safe and effective results, book a specialist sports or deep tissue massage at our Canary Wharf, Marylebone & Monument London clinic.
How can you treat sciatica pain?
Effective sciatica treatment combines deep tissue massage, targeted physiotherapy exercises, and posture correction. At London Wellness, we create a personalised plan to ease pain and speed up recovery.
How do you relieve sciatic nerve pain?
The fastest relief comes from a mix of gentle stretches, massage, and guided rehab exercises. Our London team uses proven techniques to reduce pressure on the sciatic nerve and help you move pain-free again.
Which clinic is closest for sciatica treatment if I work in Central London?
If you work in Central London, our Monument and Marylebone clinics may be the most convenient. For those based in Canary Wharf or South London, our Canary Wharf and Clapham locations offer easy access.
How do I get to your Canary Wharf clinic for sciatica treatment?
You’ll find us in the Port East Building at Canary Wharf. The entrance is opposite PureGym and Cineworld on Hertsmere Road, marked with large white “Port East Building” letters. Head down the stairs or ramp to the atrium, where our Front Desk team will check you in. Please note, there is no lift access as this is an 18th-century building.
How can I contact your Canary Wharf clinic for sciatica treatment?
You can reach our Canary Wharf clinic by phone or email to book your sciatica treatment. Call us directly on 020 7531 4444 or email info@thisislondonwellness.com and our team will be happy to help. You can also use our online booking system to choose a time that works best for you.